WOD 5/28/20

FULLY LOADED

20 Front Rack Reverse Lunge (95/65 lb.) 15 Power Clean 10 Hang Squat Snatch

PARTIALLY LOADED

25 DB Front Rack Reverse Lunge (40/25 lb.) 20 DB Power Clean 15 Hang Squat Snatch (SA)

UNLOADED

30 Reverse Lunges 20 Kick-sits 10 Wall Climbs

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2016 Life Pulse Fitness, LLC