WOD 5/28/20

May 28, 2020

FULLY LOADED

20 Front Rack Reverse Lunge (95/65 lb.)
15 Power Clean
10 Hang Squat Snatch

 

 

PARTIALLY LOADED

25 DB Front Rack Reverse Lunge (40/25 lb.)
20 DB Power Clean
15 Hang Squat Snatch (SA)

 

 

UNLOADED

30 Reverse Lunges
20 Kick-sits
10 Wall Climbs

Share on Facebook
Share on Twitter
Please reload

Featured Posts