WOD 5/27/20FULLY LOADED15 Box Jump-overs (24/20 in.) 25 Wall Ball (20/14 lb.) 4 Rounds PARTIALLY LOADED15 Object Jump-overs 20 DB Thruster (one DB) (40/25 lb.) 4 Rounds UNLOADED15 Object Jump-overs 25 Russian Twists 4 Rounds
FULLY LOADED15 Box Jump-overs (24/20 in.) 25 Wall Ball (20/14 lb.) 4 Rounds PARTIALLY LOADED15 Object Jump-overs 20 DB Thruster (one DB) (40/25 lb.) 4 Rounds UNLOADED15 Object Jump-overs 25 Russian Twists 4 Rounds