Search
WOD 5/26/20
- Your Life RX Community
- May 25, 2020
- 1 min read
FULLY LOADED
Split Jerk 1-1-1-1-1-1-1
PARTIALLY LOADED
DB Split Jerk 30 sec. On/30 sec. Off 7 Rounds
UNLOADED
Strict Handstand Push-up 30 sec. On/30 sec. Off 7 Rounds
Recent Posts
See All10 RFT: 10 Deadlifts 225/155 1:00 Plank Hold
21-18-15-12-9-6-3 Ball slams 20/16 MB lunges (each side)
15 min AMRAP: 40 DU 20 sit-ups 10 push-ups
댓글