WOD 5/26/20

May 26, 2020

FULLY LOADED

Split Jerk
1-1-1-1-1-1-1

 

 

 

PARTIALLY LOADED

DB Split Jerk
30 sec. On/30 sec. Off
7 Rounds

 

 

UNLOADED

Strict Handstand Push-up
30 sec. On/30 sec. Off
7 Rounds

 

 

 

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