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WOD 5/19/20
- Your Life RX Community
- May 18, 2020
- 1 min read
FULLY LOADED
6 Toes-to-bar 6 Push Jerk (135/95 lb.) 5 rounds
rest 3 min.
6 Toes-to-bar 6 Hang Power Clean (135/95 lb.) 5 rounds
PARTIALLY LOADED
8 Wall Lying Hands-to-feet 12 DB Push Jerk (50/35 lb.) 5 rounds
rest 3 min.
8 Wall Lying Hands-to-feet 12 DB Hang Power Clean 5 rounds
UNLOADED
6 Wall Lying Hands-to-feet 6 Wall Climbs 5 rounds
rest 3 min.
6 Wall Lying Hands-to-feet 6 Plank Get down-ups 5 rounds
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