WOD 5/12/20FULLY LOADED250 m Row Max set unbroken HSPU 4 Rounds PARTIALLY LOADED30 SA DB SDHP (15 each side) Max set unbroken HSPU 4 Rounds UNLOADED30 Lateral Deadlift Jumps Max set unbroken HSPU 4 Rounds
FULLY LOADED250 m Row Max set unbroken HSPU 4 Rounds PARTIALLY LOADED30 SA DB SDHP (15 each side) Max set unbroken HSPU 4 Rounds UNLOADED30 Lateral Deadlift Jumps Max set unbroken HSPU 4 Rounds