WOD 5/12/20
FULLY LOADED
250 m Row Max set unbroken HSPU 4 Rounds
PARTIALLY LOADED
30 SA DB SDHP (15 each side) Max set unbroken HSPU 4 Rounds
UNLOADED
30 Lateral Deadlift Jumps Max set unbroken HSPU 4 Rounds
FULLY LOADED
250 m Row Max set unbroken HSPU 4 Rounds
PARTIALLY LOADED
30 SA DB SDHP (15 each side) Max set unbroken HSPU 4 Rounds
UNLOADED
30 Lateral Deadlift Jumps Max set unbroken HSPU 4 Rounds