WOD 4/30/20
- Your Life RX Community
- Apr 29, 2020
- 1 min read
FULLY LOADED
12 Reverse Lunges with 1 DB (50/35 lb.) 12 DB Power Snatches (6 each side) 30 Air Squats 3 Rounds
PARTIALLY LOADED
12 Reverse Lunges with 1 DB (50/35 lb.) 12 DB Power Snatches (6 each side) 30 Air Squats 3 Rounds
UNLOADED
18 Curtsy Lunges 18 Russian Twist ground taps 30 Air Squats 3 Rounds
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