WOD 4/29/20
Your Life RX Community- Apr 28, 2020
- 1 min read
FULLY LOADED
200 m Run 4 Weighted Pull-up 5 Pull-ups 10 Rounds
PARTIALLY LOADED
200 m Run 10 SA. Alt. DB Power Cleans (40/25 lb.) (5 each side) 6 SA. DB Swings (3 each side) 10 Rounds
UNLOADED
200 m Run 12 Speed Skaters 6 V-ups 10 Rounds
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