WOD 4/28/20

FULLY LOADED

Min 1: Row 15/10 Cal. Min 2: 15 Box Jumps (24/20 in.) Min 3: 10 Burpees Min 4: Rest 5 Rounds

PARTIALLY LOADED

Min 1: 16 SA DB SDHP Min 2: 15 Object Jumps Min 3: 10 Burpees Min 4: Rest 5 Rounds

UNLOADED

Min 1: 16 SA DB SDHP Min 2: 15 Object Jumps Min 3: 10 Burpees Min 4: Rest 5 Rounds

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