WOD 4/28/20

April 28, 2020

FULLY LOADED

Min 1: Row 15/10 Cal.
Min 2: 15 Box Jumps (24/20 in.)
Min 3: 10 Burpees
Min 4: Rest
5 Rounds

 

 

PARTIALLY LOADED

Min 1: 16 SA DB SDHP
Min 2: 15 Object Jumps
Min 3: 10 Burpees
Min 4: Rest
5 Rounds

 

 

UNLOADED

Min 1: 16 SA DB SDHP
Min 2: 15 Object Jumps
Min 3: 10 Burpees
Min 4: Rest
5 Rounds

 

 

 

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