WOD 4/26/20

April 26, 2020

For Time

 

66-54-42-30-18 Sit-Ups

33-27-21-15-9 Burpees Over Object

66-54-42-30-18 Jumping Squats

 

 

 

 

With a running clock, as fast as possible perform the prescribed work in the order written. Athlete must accomplish 66 Sit-Ups, 33 Burpees, and 66 Jumping Squats before moving to 54 Sit-Ups, 27 Burpees, and 54 Jumping Squats, etc. You can pick any random object for the Burpees, e.g. bench, couch, or table.

Score is the time on the clock when the last round of Jumping Squats is completed.

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

300 Club

April 14, 2017

1/1
Please reload

Recent Posts

October 23, 2020

October 22, 2020

October 21, 2020

October 20, 2020

October 18, 2020

October 16, 2020

October 15, 2020

October 14, 2020

October 13, 2020

October 12, 2020

Please reload

Archive
Please reload

Search By Tags