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WOD 4/21/20
- Your Life RX Community
- Apr 21, 2020
- 1 min read
FULLY LOADED
3 Hang Squat Snatch (heavy) 6 OH Squat 9 Handstand Push-up 5 Rounds
PARTIALLY LOADED
6 SA DB Hang Squat Snatch (50/35 lb.) 12 SA OH Squat 9 Handstand Push-up 5 Rounds
UNLOADED
9 Plank Get-down/ups 24 Air Squats 9 Handstand Push-up 5 Rounds
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