WOD 4/6/20
- Your Life RX Community
- Apr 5, 2020
- 1 min read
FULLY LOADED
500 m Row 20 Suitcase Db Deadlifts (50/35 lb.) (10 each arm) 10 Ring Dips Rest 1 min 3 Rounds
PARTIALLY LOADED
20 SA DB upright row (10 each arm) 20 Suitcase Db Deadlifts (50/35 lb.) (10 each arm) 10 Object Dips Rest 1 min 3 Rounds
UNLOADED
20 Squat to Jumping Jack 10 Inchworms 10 Object Dips Rest 1 min 3 Rounds
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