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WOD 3/26/20

AMRAP in 20 minutes

Pull a random card and perform the number of reps of the corresponding movement for that card.

Hearts = Push-Ups

Spades = Jump Lunges

Diamonds = Sit-Ups

Clubs = Air Squats

Jokers = 15 Burpees

Where:

Aces = 1 rep

Jack = 11

Queen = 12

King = 13 reps

Deck of cards app::

https://itunes.apple.com/us/app/ripdeck-deck-of-cards-workout/id409921624?mt=8

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