Search
WOD 3/18/20
- Your Life RX Community
- Mar 17, 2020
- 1 min read
50 jumping jacks
50 sit-ups
45 jumping jacks
45 air squats
40 jumping jacks
40 lunges
35 jumping jacks
35 hand release pushups
30 jumping jacks
30 burpees
25 jumping jacks
25 sit-ups
20 jumping jacks
20 air squats
15 jumping jacks
15 lunges
10 jumping jacks
10 hand release push ups
5 jumping jacks
5 burpees
Tag us with your time on Facebook!
Recent Posts
See All10 RFT: 10 Deadlifts 225/155 1:00 Plank Hold
21-18-15-12-9-6-3 Ball slams 20/16 MB lunges (each side)
15 min AMRAP: 40 DU 20 sit-ups 10 push-ups
Comments