WOD 2/4/20
- Your Life RX Community
- Feb 3, 2020
- 1 min read
Squat Clean Complex
1 Hang Squat Clean
1 Front Squat
1 Squat Clean
5 sets
Then:
1 min. on/1 min. off:
Squat Cleans (115/75 lb.)
5 rounds
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Squat Clean Complex
1 Hang Squat Clean
1 Front Squat
1 Squat Clean
5 sets
Then:
1 min. on/1 min. off:
Squat Cleans (115/75 lb.)
5 rounds
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