WOD 1/21/20
- Your Life RX Community
- Jan 20, 2020
- 1 min read
30-35-40-45-50
Double-unders
Single-arm DB Thruster (50/35 lb.)
In between each round, perform 200-m MB
Run (20/14 lb.)
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30-35-40-45-50
Double-unders
Single-arm DB Thruster (50/35 lb.)
In between each round, perform 200-m MB
Run (20/14 lb.)
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