WOD 12/27/19Bent-Over Row 3-3-3-3-3Dips 5-5-5-5-5 Partner Finisher 250-m Row 25 Unbroken KB Swings 2-3 rounds *P2 starts the Row as soon as P1 is off the rower. The goal is to catch up to P1!
Bent-Over Row 3-3-3-3-3Dips 5-5-5-5-5 Partner Finisher 250-m Row 25 Unbroken KB Swings 2-3 rounds *P2 starts the Row as soon as P1 is off the rower. The goal is to catch up to P1!