WOD 10/14/19
Your Life RX Community- Oct 13, 2019
- 1 min read
6 DB Hang Power Snatches – L (65/45 lb.) 3 Ring Muscle-ups 6 DB Hang Power Snatches – R 3 x 1 Ring Muscle-up + 2 Ring Dips AMRAP 15 min.
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6 DB Hang Power Snatches – L (65/45 lb.) 3 Ring Muscle-ups 6 DB Hang Power Snatches – R 3 x 1 Ring Muscle-up + 2 Ring Dips AMRAP 15 min.
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