WOD 9/10/19
Your Life RX Community- Sep 9, 2019
- 1 min read
5-5-3-3-1-1 Overhead Squat
*Optional Finisher Accumulate 4 min. of a BB OH Hold (135/95 lb.) *Every time they break, perform 6 Hang Power Cleans.
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5-5-3-3-1-1 Overhead Squat
*Optional Finisher Accumulate 4 min. of a BB OH Hold (135/95 lb.) *Every time they break, perform 6 Hang Power Cleans.
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