WOD 9/9/19
Your Life RX Community- Sep 8, 2019
- 1 min read
250-m Row 12 Deadlifts (225/155 lb.) Rest 2 min.
200-m Front-Rack KB Carry (24/16 kg) 12 KB Snatches Rest 2 min.
3 rounds
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250-m Row 12 Deadlifts (225/155 lb.) Rest 2 min.
200-m Front-Rack KB Carry (24/16 kg) 12 KB Snatches Rest 2 min.
3 rounds
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