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WOD 9/6/19

  • Writer: Your Life RX Community
    Your Life RX Community
  • Sep 5, 2019
  • 1 min read

50 Front Squats @ 3/4 BW Every time you put the barbell down, perform 25 Double-unders.

Rest 2 min.

40 Front Squats @ BW Every time you put the barbell down, perform 25 Double-unders.

 
 
 

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