WOD 8/16/19
- Your Life RX Community
- Aug 15, 2019
- 1 min read
2 min. Assault Bike 2 min. OH Squats (65/45 lb.) 2 min. Shoulder-to-Overhead
*Assault Bike intervals
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2 min. Assault Bike 2 min. OH Squats (65/45 lb.) 2 min. Shoulder-to-Overhead
*Assault Bike intervals
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