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WOD 8/9/19
- Your Life RX Community
- Aug 8, 2019
- 1 min read
20 Squat Cleans (95/65 lb.) 20 Burpees 20 Russian KB Swings (24/16 kg) 15 Squat Cleans (115/75 lb.) 15 Burpees 15 Russian KB Swings (24/16 kg) 10 Squat Cleans (135/95 lb.) 10 Burpees 10 Russian KB Swings (24/16 kg) 5 Squat Cleans (185/135 lb.) 5 Burpees 5 Russian KB Swings (24/16 kg)
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