WOD 8/9/19

Your Life RX Community
Aug 8, 2019
1 min read

20 Squat Cleans (95/65 lb.) 20 Burpees 20 Russian KB Swings (24/16 kg) 15 Squat Cleans (115/75 lb.) 15 Burpees 15 Russian KB Swings (24/16 kg) 10 Squat Cleans (135/95 lb.) 10 Burpees 10 Russian KB Swings (24/16 kg) 5 Squat Cleans (185/135 lb.) 5 Burpees 5 Russian KB Swings (24/16 kg)