WOD 8/1/19
Your Life RX Community- Jul 31, 2019
- 1 min read
30 sec. Front Squats (135/95 lb.) 30 sec. Rest 30 sec. GHD Sit-ups 30 sec. Rest 6 rounds
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30 sec. Front Squats (135/95 lb.) 30 sec. Rest 30 sec. GHD Sit-ups 30 sec. Rest 6 rounds
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