WOD 7/22/19Min. 0-5 complete 10 Wall Climbs 5 Rope Climbs Min. 5-10 complete Assault Bike 50/40 cal. Min. 10-15 complete 800-m Run Min. 15+ complete 20 Squat Snatches (115/75 lb.)
Min. 0-5 complete 10 Wall Climbs 5 Rope Climbs Min. 5-10 complete Assault Bike 50/40 cal. Min. 10-15 complete 800-m Run Min. 15+ complete 20 Squat Snatches (115/75 lb.)
