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WOD 7/8/19

  • Writer: Your Life RX Community
    Your Life RX Community
  • Jul 7, 2019
  • 1 min read

3 Deadlifts @ 80% EMOM for 5 min. Rest 2 min. 5 Deadlifts @ 70% EMOM for 5 min. Rest 2 min. 7 Deadlifts @ 60% EMOM for 5 min.

 
 
 

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