WOD 7/4/19“The Don”For time: 66 Deadlifts (110/75 lb.) 66 Box jump (24 in.) 66 Kettlebell swings (24/16 kg.) 66 Knees to elbows 66 Sit-ups 66 Pull-ups 66 Thrusters (55/35 lb.) 66 Wall ball shots (20/14 lb.) 66 Burpees 66 Double-unders
“The Don”For time: 66 Deadlifts (110/75 lb.) 66 Box jump (24 in.) 66 Kettlebell swings (24/16 kg.) 66 Knees to elbows 66 Sit-ups 66 Pull-ups 66 Thrusters (55/35 lb.) 66 Wall ball shots (20/14 lb.) 66 Burpees 66 Double-unders