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WOD 7/4/19

  • Writer: Your Life RX Community
    Your Life RX Community
  • Jul 3, 2019
  • 1 min read

“The Don”

For time: 66 Deadlifts (110/75 lb.) 66 Box jump (24 in.) 66 Kettlebell swings (24/16 kg.) 66 Knees to elbows 66 Sit-ups 66 Pull-ups 66 Thrusters (55/35 lb.) 66 Wall ball shots (20/14 lb.) 66 Burpees 66 Double-unders

 
 
 

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