WOD 5/23/19
25 Double-unders 15-ft. Handstand Walk EMOM 7 min.
1 min. Rest
5 Strict HSPU 20 Lateral Parallette Jumps EMOM 7 min.
*Gymnastics Complex
25 Double-unders 15-ft. Handstand Walk EMOM 7 min.
1 min. Rest
5 Strict HSPU 20 Lateral Parallette Jumps EMOM 7 min.
*Gymnastics Complex