WOD 5/20/19In 15 min.: 2-k RowIn 10 min.: 15 DB Thrusters (50/35 lb.) 15 Inverted Ring Rows 3 roundsIn 5 min.: 10 SDHP (115/75 lb.) 10 Shoulder-to-Overhead AMRAP 5 min.
In 15 min.: 2-k RowIn 10 min.: 15 DB Thrusters (50/35 lb.) 15 Inverted Ring Rows 3 roundsIn 5 min.: 10 SDHP (115/75 lb.) 10 Shoulder-to-Overhead AMRAP 5 min.