top of page

WOD 5/17/19

  • Writer: Your Life RX Community
    Your Life RX Community
  • May 16, 2019
  • 1 min read

25/15 cal. Assault Bike 20 Hang Power Snatches (115/75 lb.) 10 Strict Pull-ups 600-m Run 10 Parallette Pass-throughs 20 KB Swings (24/16 kg) AMRAP 30 min.

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
8D7A8275-7A1C-4DCC-8F23-30C8D542F030.jpe

© 2021 Life Pulse Fitness, LLC

bottom of page