WOD 5/10/19200-m Plate Run (25/15 lb.) 20 Alt. DB Power Snatches (50/35 lb.) Max Set Box Round-the-Worlds 4 rounds
200-m Plate Run (25/15 lb.) 20 Alt. DB Power Snatches (50/35 lb.) Max Set Box Round-the-Worlds 4 rounds
