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100-m Run 10 Push-ups 10 DB Devils Presses (45/25 lb.) 10 DB SA OH Lunges 5 rounds
SCOTTIE B.
300 Club
WOD 12/18/20
WOD 12/17/20
WOD 12/16/20
WOD 12/15/20
WOD 12/14/20
WOD 12/11/20
WOD 12/10/20
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WOD 12/8/20
WOD 12/7/20
