WOD 4/9/1921-15-9 GHD Sit-ups Burpee Plate Jumps (45/25 lb.) Suitcase Deadlifts (50/35 lb.) *21-15-9 on each side.
21-15-9 GHD Sit-ups Burpee Plate Jumps (45/25 lb.) Suitcase Deadlifts (50/35 lb.) *21-15-9 on each side.
