Open WOD 19.4 3/15/193 rounds of: 10 snatches (95/65 lb.) 12 bar-facing burpeesThen, rest 3 minutes before continuing with:3 rounds of: 10 bar muscle-ups 12 bar-facing burpeesTime cap: 12 minutes, including 3-minute rest period
3 rounds of: 10 snatches (95/65 lb.) 12 bar-facing burpeesThen, rest 3 minutes before continuing with:3 rounds of: 10 bar muscle-ups 12 bar-facing burpeesTime cap: 12 minutes, including 3-minute rest period