Open WOD 19.1 2/22/19
- Your Life RX Community
- Feb 24, 2019
- 1 min read
Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. row
Men 20 lb. Ball to 10 ft target. Women 14 lb. Ball to 9 ft target.
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Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. row
Men 20 lb. Ball to 10 ft target. Women 14 lb. Ball to 9 ft target.
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