WOD 2/8/19

February 8, 2019

16.3
Complete as many rounds and reps as possible in 7 min. of:
10 Power Snatches (75/55 lb.)
3 Bar Muscle-ups

or

18.4
For time:
21 Deadlifts (225/155 lb.)
21 HSPU
15 Deadlifts (225/155 lb.)
15 HSPU
9 Deadlifts (225/155 lb.)
9 HSPU
21 Deadlifts (315/205 lb.)
50-ft. Handstand Walk
15 Deadlifts (315/205 lb.)
50-ft. Handstand Walk

*9-min. time cap

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