WOD 12/19/1840 DB Hang Squat Cleans 30 Inverted Ring-Rows 30 DB Clusters 30 Inverted Ring Rows 20 DB Woman-makersDB Load: 50/35 lb.
40 DB Hang Squat Cleans 30 Inverted Ring-Rows 30 DB Clusters 30 Inverted Ring Rows 20 DB Woman-makersDB Load: 50/35 lb.
