WOD 12/13/18
- Your Life RX Community
- Dec 12, 2018
- 1 min read
800-m Run 27 Russian KB Swings (24/16 kg) 600-m Run 21 KB Swings 400-m Run 18 1-arm OH KB Sit-ups(switch arms as needed)
top of page
bottom of page
800-m Run 27 Russian KB Swings (24/16 kg) 600-m Run 21 KB Swings 400-m Run 18 1-arm OH KB Sit-ups(switch arms as needed)
Comments