WOD 12/5/18
- Your Life RX Community
- Dec 4, 2018
- 1 min read
40/30 cal. Assault Bike
Then: 200-m KB Carry (24/16 kg) 12 KB Shoulder-to-Overhead (6 each side) 4 rounds
40/30 cal. Assault Bike
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40/30 cal. Assault Bike
Then: 200-m KB Carry (24/16 kg) 12 KB Shoulder-to-Overhead (6 each side) 4 rounds
40/30 cal. Assault Bike
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