WOD 11/9/1820 Hang Clusters (135/95 lb.) 10 Muscle-ups 15 Hang Clusters 8 Muscle-ups 10 Hang Clusters 6 Muscle-ups
20 Hang Clusters (135/95 lb.) 10 Muscle-ups 15 Hang Clusters 8 Muscle-ups 10 Hang Clusters 6 Muscle-ups
