WOD 10/1/18

October 1, 2018

 

Adam Brown

 

 

24 Deadlifts (275/185 lb.)
24 Box Jumps (20 in.)
24 Wall Balls (20/14 lb.)
24 Bench Presses (155/105 lb.)
24 Box Jumps
24 Wall Balls
24 Cleans (135/95 lb.)
2 rounds

 

NOTE: Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.

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