WOD 7/20/18 12 Single-Arm OH Lunges (R) (50/35 lb.) 12 Womanmakers (50/35 lb.) 12 Alternating Pistols 12 Single-Arm OH Lunges (L) AMRAP 20 min
12 Single-Arm OH Lunges (R) (50/35 lb.) 12 Womanmakers (50/35 lb.) 12 Alternating Pistols 12 Single-Arm OH Lunges (L) AMRAP 20 min