WOD 7-10-18
15 Deadlifts (225/155 lb.) 30-sec. Barbell Hold at top of Deadlift 20 DB Push-ups 1-min. DB Plank Hold 3 rounds
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15 Deadlifts (225/155 lb.) 30-sec. Barbell Hold at top of Deadlift 20 DB Push-ups 1-min. DB Plank Hold 3 rounds