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WOD 7-10-18

  • Writer: Your Life RX Community
    Your Life RX Community
  • Jul 9, 2018
  • 1 min read

15 Deadlifts (225/155 lb.) 30-sec. Barbell Hold at top of Deadlift 20 DB Push-ups 1-min. DB Plank Hold 3 rounds

 
 
 

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