WOD 7-2-18

DALLAS 5

5 minutes of: Burpees

Then, 5 minutes of: 7 Deadlifts (155/115 lb.) 7 Box Jumps (24/20-in. box)

Then, 5 minutes of: Turkish Get-ups (40/20-lb. dumbbell)

Then, 5 minutes of: 7 Snatches (75/45 lb.) 7 Push-ups

Then, 5 minutes of: Rowing (calories)

Rest 1 min. between stations

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