WOD 6/27/18Work up to a Heavy 4-rep OH Walking Lunge – Odd min.: 6 OH Walking Lunges (135/95 lb.) Even min.: 25 Unbroken KB Swings (24/16 kg) 12 minutes
Work up to a Heavy 4-rep OH Walking Lunge – Odd min.: 6 OH Walking Lunges (135/95 lb.) Even min.: 25 Unbroken KB Swings (24/16 kg) 12 minutes
