top of page

WOD 6/18/19

  • Writer: Your Life RX Community
    Your Life RX Community
  • Jun 17, 2018
  • 1 min read

4 Over-unders (24/20 in.) 6 Alt. 1-Arm DB Snatches (50/35 lb.) 8 MB Sit-ups to Toss (against wall) (20/14 lb.) 10 rounds

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
8D7A8275-7A1C-4DCC-8F23-30C8D542F030.jpe

© 2021 Life Pulse Fitness, LLC

bottom of page