WOD 6/18/19
4 Over-unders (24/20 in.) 6 Alt. 1-Arm DB Snatches (50/35 lb.) 8 MB Sit-ups to Toss (against wall) (20/14 lb.) 10 rounds
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4 Over-unders (24/20 in.) 6 Alt. 1-Arm DB Snatches (50/35 lb.) 8 MB Sit-ups to Toss (against wall) (20/14 lb.) 10 rounds