WOD 5/15/18
- Your Life RX Community
- May 14, 2018
- 1 min read
Odd Minute 16 Front Rack Dble KB Lunges (24/16 kg.) Even Minute 45 sec. Iron Cross Hold with Load (10/5 lb.) EMOM 20 min.
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Odd Minute 16 Front Rack Dble KB Lunges (24/16 kg.) Even Minute 45 sec. Iron Cross Hold with Load (10/5 lb.) EMOM 20 min.
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