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WOD 5/15/18

  • Writer: Your Life RX Community
    Your Life RX Community
  • May 14, 2018
  • 1 min read

Odd Minute 16 Front Rack Dble KB Lunges (24/16 kg.) Even Minute 45 sec. Iron Cross Hold with Load (10/5 lb.) EMOM 20 min.

 
 
 

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