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WOD 4/6/18

  • Writer: Your Life RX Community
    Your Life RX Community
  • Apr 5, 2018
  • 1 min read

30 Ring Push-up 60 Plate Jumps (45 lb.) Rest 1 min.

30 Ring Push-ups 60 Plate Jumps 30 Burpees Rest 1 min.

30 Ring Push-ups 30 Burpee Plate Jumps (2-fer-1 jumps)

 
 
 

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